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Prenatal Yoga

Much Heart virtual yoga class schedule…

Group Prenatal Yoga Class

Virtual classes will resume in fall 2024.

Single Class - $15

5-Class Pack - $65

10-Class Pack - $120

Private & Semi-Private prenatal classes are available virtually and in-home (dependent on current CDC best practices for Covid-19). Contact Bethany for rates and scheduling.

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PRENATAL YOGA

REPUBLIC OF YOGA, CARY, NC 2019

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PRENATAL YOGA REUNION

CARY, NC 2019

Prenatal Yoga Testimonials

“Bethany's class prepared me physically, mentally, and emotionally for the experience of giving birth. Her grounding presence and quickness to celebrate her students' strengths helped me to connect with myself and my baby, and to feel strong, powerful, and confident throughout my pregnancy!”

– Hillary

“I went to my first prenatal yoga class skeptical. I went for the physical benefits but ended up with so much more. I looked forward to yoga each week because over time the class became a support community. Bethany encouraged conversation that resulted in participants supporting each other and forming friendships. Months later, I still get together with the ladies I met in prenatal yoga. Bethany also made the class welcoming to those who don't normally practice yoga such as myself. She explains the poses each time and allows everyone to practice in the way that's best for them. Since there were ladies in all stages of pregnancy attending, she would help with modifications so everyone got what they wanted out of each class. I will absolutely seek Bethany out for prenatal yoga in the future.” 

– Angie


Photo Credits T-to-B: Bethany Ranftl (2); Nicole Nichols; Aaron Ranftl (9). Below Slider L-to-R from Center: Bethany Ranftl (8)